YOR Health

Nutrition by YOR Health

I distribute YOR Health products, and here’s why:

YOR Health gets smart!

When it comes to “mtbchick”, I am always looking for partners- brands and companies and people who share my vision, my standards and my excitement for mountain biking and life. Over the years, I have worked with many nutrition companies and tried every product on the market. The one product I sought after the most was a great post-ride recovery drink. Most taste terrible: spiked with artificial sweeteners, or simply taste like chalk, too many calories, too much protein, not enough nutrients- I couldn’t find exactly what I wanted and needed in a recovery drink. I couldn’t find that drink I loved so much I couldn’t live without it. Little did I know when I met Telicia Lander, my life was going to change.

I met Telicia, one of the founders of YOR Health, while teaching a women’s mountain bike clinic in Southern California. During her introduction, she mentioned she was an owner of a nutrition company- so I followed up with her to discuss a partnership- I was looking for a nutrition partner, especially if I could find people I liked, and a product I could believe in.

After a couple of weeks of trying the product and getting to know Telicia, I arrived at the decision to join forces with YOR Health. The product is at the cutting edge of nutrition technology, the people are amazing, and the product worked for me, and not only worked, but a taste I couldn’t live without! The difference, which I didn’t realize when I first tested the products, is the Enzyme Delivery System. Each product has the enzymes needed to digest it, and provides the enzymes that our bodies no longer produce to help us run efficiently.

While the products are aimed at weight management and digestive health, cyclists and athletes have found great success using the “MRP” and the rest of the products. MRP is a meal replacement drink mix which doubles perfectly as a recovery drink for post workout recovery. I use one serving of MRP before my ride, and one after each ride for recovery. Not only has the MRP changed the way I view pre and post ride nutrition, the digestive health line has changed my life. The YOR 1-2-3-4 digestive enzymes and Probiotics improve absorption of nutrients and keeps the digestive system running smoothly and efficiently. When your insides are clean- not from “cleansing” or enemas- but from your body healing itself, you feel light, bright, clean and healthy.

YOR Health Repair has become an essential part of my training and fitness. Repair contains enzymes that promote healing through circulation. I can work out hard without soreness, and the miracle of Repair is my shoulder. After my bad crash in Vermont during the mountain bike Nationals, I was sent to the ER for X-Rays. Somehow my shoulder escaped scrutiny, and I was left not being able to do yoga, especially “down Dog”. For the first time in 5 years, I am finally able to do down dog, and yoga again- without surgery. I look forward to being able to surf again as well.

MRP- great post-workout Recovery Drink

You can now download a PDF of the YOR Health Product Regimen. This suggested regimen is for weight loss, and should be reviewed with me before you begin. We are currently working on an Athlete Product Regimen concentrating specifically on recovery and lean mass retention. I am available to design your custom daily regimen based on your training program and schedule and weight management or weight loss needs.

To purchase products, contact Tonya (mtbchick) at 626.993.4383, or go directly to the YOR Health web site.

Stay tuned as I delve more deeply into the products, how they work, and why I recommend them to all of my friends and clients! Our cycling team will look something like this: