Killer Kale :: Massaged Kale Salad

  Kale is the ultimate SuperFood, an anti-cancer food packed with vitamins and minerals and cell-coating arsenal. I fell in love with Kale at a quaint pizza joint called The Luggage Room in Pasadena, California. The Luggage Room, the sidecar of La Grande Orange, serves pizza made with a 19 year old sourdough starter crust. For beer lovers, the Pasadena Stone Brewing … [Read more...]

Furnace Creek 508 :: Persian Onager :: Course Recon, 2 September 2013

I unfurl my yoga mat onto the cool concrete of the patio. I assume Thunderbolt position, sitting on the tops of my feet, and I take a deep breath. To my left, my road bike, a gear bag, tool bag, backpack filled with electronic devices, cooler bag filled with bottles of Skratch and rice cakes, and miscellany stacked in wait for my crew and team to arrive. Balasana (Child's … [Read more...]

The Feed Zone Portables :: Skratch Labs’ new Cookbook for Athletes

I've been poking around trying new recipes and it's finally time to share the power. If knowledge is power, then it's power I'm sharing. If you are or care for an endurance athlete, you need this kind of power. Thousands of dollars are squandered on terrible, engineered foods that cause gastric distress, and oddly enough, these foods are designed to enhance athletic … [Read more...]