How to Lose Weight :: Part 1

You are the magic bullet in this weight loss project. Not a pill, potion, shake, or a diet. No “Fat free” no “gluten free” (unless you actually have celiac disease), no high protein, no carb-free no fads, just real advice to a healthier and happier you. There are many reasons our country has monumental percentages [...]

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Ride, Run, Walk, Yoga for Japan :: Plus 3 Network Gives You the Power to Help with Your Workouts

The Plus 3 Network is going the extra mile to do good this week. The fundraising site is offering participants an opportunity to raise money for Japan’s earthquake victims simply by working out. Plus 3 is an online community that matches sponsors to causes while giving individuals the opportunity to raise funds for their favorite [...]

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